Recipe of Speedy Hearty mung bean and rainbow Swiss chard soup

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We hope you got insight from reading it, now let's go back to hearty mung bean and rainbow swiss chard soup recipe. You can have hearty mung bean and rainbow swiss chard soup using 17 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Hearty mung bean and rainbow Swiss chard soup:

1. Take 4 of carrots, peeled and chopped.
2. Use 100 g of Swiss chard.
3. You need 250 g of mung beans.
4. You need 1/2 of onion, chopped.
5. Get 1 tsp of olive oil (better if extra-virgin).
6. Prepare 1 Tbsp of turmeric.
7. Prepare 1 Tbsp of cumin.
8. Take 1/2 Tbsp of ground coriander.
9. Get 1 Tbsp of vegetable bullion.
10. Provide 2 of bay leaves.
11. Provide to taste of Dried parsley.
12. Provide of Black pepper.
13. You need of Salt.
14. You need 1 knob of butter.
15. Provide 1/2 cup of coconut milk.
16. Prepare 1 Tbsp of strawberry jam (or other conserve).
17. Take 2 dashes of umeshu or lychee wine (or any fruity wine).

Steps to make Hearty mung bean and rainbow Swiss chard soup:

1. Heat the olive oil in a pan on medium-high heat, l and sauté the chopped onions and carrots, stirring regularly for about 3-5 mins..
2. Prepare the vegetable stock adding 500 ml of boiling water to the vegetable bullion. Add the beans, all the dry ingredients and the bay leaves to the pan, then add the stock. Let it cook for 25', stirring regularly to prevent sticking..
3. Remove the bay leaves. Add the butter, jam and coconut milk. Add more water if necessary, stir well and continue to cook for 10 more minutes. At this point it's easier for the soup to stick to the pan so I recommend stirring every 3-5 minutes. Add the umeshu or sweet wine, stir well and let the soup simmer for another 15 minutes or until the beans are fully cooked..
4. Serve with croutons or crunchy bread with a dash of olive olive and oregano (optional). Here, I have used "freselle" (made by my mother, with fennel seeds), a type of Neapolitan crunchy bread - we love it with tomatoes, tuna and oregano!.

This hearty vegetable soup will warm you up from the inside out. This bean soup uses mung beans simmered in chicken broth with prawns and diced pork. This is a hearty soup that's excellent to eat by itself or with rice. Mongo beans are also called mung or green beans. Malungay leaves are very nutritious, and the tree is sometimes called a horseradish tree; use. bean soup,gluten-free soup,Healthy Soup,healthy soup recipe,hearty soup recipe,swiss card soup,vegan soup,vegetarian protein rich soup,vegetarian soup This soup is loaded with veggies and legumes to make it protein-rich and nutritional, using a flavorful concoction of thyme, rosemary.

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